{"id":21144,"date":"2022-07-27T18:11:38","date_gmt":"2022-08-02T16:32:01","guid":{"rendered":"https:\/\/martakistsekouras.com\/product\/flank-steak\/"},"modified":"2022-08-02T19:32:03","modified_gmt":"2022-08-02T16:32:03","slug":"flank-steak","status":"publish","type":"product","link":"https:\/\/martakistsekouras.com\/en\/product\/flank-steak\/","title":{"rendered":"Flank steak"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"

This is a cut ideal for grill. It’s best cooked quickly on high, dry heat, either on a grill or under an oven broiler for short period of time, 6 – 8 min for medium rare result. Slicing with the grain, divide flank steak into three or four pieces, then rotate each piece 90\u00b0 and cut thin slices against the grain. Flank steak can be marinated with either dry rub or a wet steak marinade. Ask us for any advice on marinates.<\/p>\n","protected":false},"featured_media":23421,"template":"","meta":[],"product_cat":[978,980],"product_tag":[],"yoast_head":"\nFlank steak - \u039c\u03b1\u03c1\u03c4\u03ac\u03ba\u03b7\u03c2 \u03a4\u03c3\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c2<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/martakistsekouras.com\/product\/flank-steak\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Flank steak - \u039c\u03b1\u03c1\u03c4\u03ac\u03ba\u03b7\u03c2 \u03a4\u03c3\u03b5\u03ba\u03bf\u03cd\u03c1\u03b1\u03c2\" \/>\n<meta property=\"og:description\" content=\"This is a cut ideal for grill. It's best cooked quickly on high, dry heat, either on a grill or under an oven broiler for short period of time, 6 - 8 min for medium rare result. Slicing with the grain, divide flank steak into three or four pieces, then rotate each piece 90\u00b0 and cut thin slices against the grain. Flank steak can be marinated with either dry rub or a wet steak marinade. 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